Are you feeling out of balance and looking for a holistic approach to recovering your physical, mental, and spiritual equilibrium? With 14 years' experience providing nutritional consulting services combined with her expertise in herbalism, reiki healing practices, personal coaching methods — Demeka Tigner offers individuals in Georgia an all-encompassing solution to return their lives back into harmony. Take the first step towards restoring your health from within - become stress-free today!
Let us help you find the best of yourself! 1 on 1 coaching is here to give you personalized health and wellness coaching for those looking for natural healing and transitioning to a healthier lifestyle.
Our wellness team will not only help you adopt new habits and find success from our range of services but also provide an interactive platform for members who are looking for like-minded peers.
You don't know where to start on your health journey.
You want to learn ways to cure yourself naturally.
You want to learn ways to resist temptations so that you can stay on track.
You want to avoid taking prescriptions the rest of your life.
You want to avoid feeling unmotivated and tired all the time.
You're ready to feel amazing & be the healthiest person you know.
You're ready to make this your healthiest year ever.
You’re committed, and ready to finally achieve your health goals.
For any woman looking to make a positive health transformation, health coaching can be an invaluable asset. During health coaching sessions, I will provide one-on-one guidance designed to help you transition holistically to a new lifestyle that is nourishing and sustaining. I firmly believe that it takes a combination of understanding the power of nutrition, exercise and creating healthy habits that all work together to contribute to better health and well-being.
Together we will identify areas of your self care where small shifts can produce big results. If you're ready to take your health into your own hands, book a free discovery call with me today - let’s explore how I can support you on this journey.
Please Note: Healthy Living Journey nor Demeka Tigner provide the services of a nutritionist, licensed dietician or licensed physician, information on this site or any marketing materials received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Use this site as a guide only.