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Our blog is coming back...soon.

Please be patient as we update our new site. We have transitioned to a new site provider and we are quickly transferring our content from our previous site. Check back with us periodically as we will have our blog back up and running soon.  -Demeka

Please Note: Healthy Living Journey nor Demeka Tigner provide the services of a nutritionist, licensed dietician or licensed physician, information on this site or any marketing materials received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Use this site as a guide only.