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I am an expert in helping unhealthy frustrated women prevent disease and disorder in their body.

If your health goals involve feeling and looking better, I am the perfect resource. With my 14 years of experience as a Certified Holistic Nutritional Consultant, Health Coach, Herbalist, Reiki Master & Spiritual Advisor - improving overall wellbeing is something that's been deeply ingrained in me!

A few of my accomplishments include two 'Best Of Stone Mountain' Awards from 2018 & 2022 for Practitioner of Holistic Medicine; authoring books such as "Natural Ways 2 Boost The Immune System" & "30 Days to Spectacular Self Love"; creating several helpful guides, journals and planners on health & wellness too.

old pic demeka tigner

My health journey started in 2009...

After the passing of my beloved sister due to cancer, I was driven to understand more about this dreaded disease. My research uncovered how synthetic chemicals commonly found in our homes can have a devastating impact on the spread and severity of cancers. Determined not just to accept these realities but actively fight them, I applied what knowledge I had gathered by creating natural products for use around my home as well as revamping my diet with healthy alternatives - endeavoring towards improvement one step at a time. 

However, when I started to break out with eczema, it came as a huge surprise. I thought I was doing everything by the books. Little did I know that the real cause of my ailment was within - an unhealthy mind. I realized that my inner world was out of balance - so much more than just eating the right foods! It took me some time to realize this and once I adopted healthier practices such as forgiveness, meditation, positive affirmations and tuning into Mother Nature's energy – something magical happened: not only did the eczema vanish but my weight settled too! Suddenly life seemed a bit sweeter; attracting all kinds of wonderful opportunities…so to put it simple, holistic living is the cure to all disease within the body.

"Now as a reborn woman I have the knowledge and tools to teach you how to have a Healthy Living Journey"

With years of study and acquired certification in a variety of healing modalities, I'm here to help you boost your wellbeing! From crystal healing to chakra balancing and astrology - with my expertise we can work together towards healthier habits, better lifestyle choices and greater natural self-healing.

Let me guide your transition towards improved physical health as well as habit/lifestyle changes that will bring long lasting results.

When you want to prevent disease and disorder in your body, most of what you need is help, instruction, and encouragement from someone who has "been there and done that!" with improving health.

My work is focused on helping others lead happier, more meaningful lives through natural healing and self-love. In addition to my passion for wellbeing and empowerment, I find joy in painting beautiful pieces of art as well as sipping a variety of teas from around the world to savor their unique flavors!

Let's see if we should work together...we should if:

  • You don't know where to start on your health journey.

  • You want to learn ways to cure yourself naturally.

  • You want to learn ways to resist temptations so that you can stay on track.

  • You want to avoid taking prescriptions the rest of your life.

  • You want to avoid feeling unmotivated and tired all the time.

  • You're ready to feel amazing & be the healthiest person you know.

  • You're ready to make this your healthiest year ever.

  • You’re committed, and ready to finally achieve your health goals.

Let's Hear What Others Are Saying

demeka tigner testimonial

Our session really helped me.

" Ms. Demeka really takes her time to explain things! Truth be told our session really helped me. And I look forward to more counseling in the future. All I can say is I'm truly grateful!"

demeka tigner testimonial

This lady made my day.

" This lady made my day😀.. she’s very professional , nice and straight to the point with all your needs!! I will talk with her more in the future 🌹🙏."

demeka tigner testimonial

Very knowledgeable of her field.

" Unlike many others that are in it for greed, she's genuine and very knowledgeable of her field. I would recommend her to those that are struggling with life’s problems...looking forward to working with her more in the future.."

demeka tigner testimonial

You are changing lives.

" Thank you for sharing your knowledge of herbs with us. Keep up the good work you are changing lives."

Please Note: Healthy Living Journey nor Demeka Tigner provide the services of a nutritionist, licensed dietician or licensed physician, information on this site or any marketing materials received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Use this site as a guide only.